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Pension transfers · Answer

How Much Is My Final-Salary Pension Worth?

Your final-salary pension’s ‘worth’ has two meanings.

Your final-salary pension’s ‘worth’ has two meanings. As a lifetime income it pays a guaranteed, inflation-linked sum each year for life. As a cash transfer value (CETV) it is a one-off lump sum, often 20 to 30 times the annual pension, that you can only access by giving up those guarantees.

The short answer

  • A final-salary pension has two values: a guaranteed annual income and a cash transfer value.
  • The income is set by a formula, accrual rate × years of service × pensionable salary.
  • Cash equivalent transfer values are often 20 to 30 times the annual pension.
Written and checked by the Vetted Wealth editorial teamLast reviewed How we write and check our guides

It is one of the most common questions about a final-salary pension, and it has two quite different answers. Your pension’s ‘worth’ depends entirely on whether you mean the income it will pay you for the rest of your life, or the one-off cash sum a provider will offer to take that promise off their hands. Confusing the two is where a lot of poor decisions begin. Our guide to transfer values covers the detail; here is the essence.

Worth as a lifetime income

A defined benefit or final-salary pension does not have a ‘pot’ in the way a personal pension does. Instead it promises a guaranteed income for life, usually rising each year with inflation, and typically continuing at a reduced rate to your spouse after you die. The amount is set by a formula, not by investment performance.

That formula is normally your accrual rate multiplied by your years of membership and your pensionable salary. A common accrual rate is 1/60th. So 30 years of service on a £45,000 salary at 1/60th would give 30/60 × £45,000 = £22,500 a year, guaranteed and index-linked, for the rest of your life. To buy an equivalent inflation-proofed income on the open market could cost a very large sum indeed, which is exactly why these pensions are so valuable.

Two features make that income unusually valuable. First, it is guaranteed regardless of how investment markets perform: the risk sits with the scheme and its sponsoring employer, not with you. Second, it usually rises each year broadly in line with inflation, protecting your spending power over what could be a 30-year retirement. Replicating both of those features by buying an index-linked annuity on the open market would be extremely expensive, and that cost is a large part of why transfer values look so eye-catching.

1/60thtypical accrual rate
£22,500example annual pension
20–30×typical CETV multiple

Worth as a cash transfer value

If you ask to leave the scheme, the trustees calculate a cash equivalent transfer value (CETV): the lump sum they will pay into a defined contribution pension instead. This is the figure people usually mean by ‘how much my pension is worth’. CETVs are often large: many land somewhere between 20 and 30 times the annual pension, so our £22,500 example might produce a transfer value in the region of £450,000 to £675,000.

But a big number is not a windfall. The CETV is the price of giving up a guaranteed, rising, lifelong income, and moving the entire investment and longevity risk onto yourself. A high multiple often reflects low interest rates or a cautiously funded scheme, not generosity. How the CETV is worked out, and what counts as a strong multiple, is covered in our final-salary transfer guide.

What actually drives the size of a CETV? The biggest single factor is long-term interest rates, or more precisely gilt yields. When yields are low, a scheme needs to set aside more money today to fund each pound of future pension, which pushes transfer values up; when yields rise, CETVs typically fall. The scheme’s own funding position and its assumptions about inflation and life expectancy feed in too. That is why the same benefits could be quoted at very different transfer values just a year apart, and why a quote you turn down today may never be repeated on the same terms.

Two ways to value the same final-salary pension

MeasureWhat it tells youExample
Annual pensionThe guaranteed income you receive each year for life£22,500, index-linked
Cash equivalent transfer valueThe one-off sum to give up that income≈ £450,000–£675,000
Transfer multipleThe CETV divided by the annual pension20–30 times
Survivor’s pensionWhat continues to your spouse after deathOften around 50% of your pension
A large transfer value is the price of surrendering a guaranteed income, not free money.
A large transfer value is the price of surrendering a guaranteed income, not free money.

How to find out your numbers

Your scheme administrator can give you both figures. Your annual benefit statement shows the income you have built up, and you can request one CETV free of charge every 12 months. The transfer value quote is normally guaranteed for three months. Remember that if the CETV is above £30,000 you cannot transfer without first taking advice from an FCA-authorised pension transfer specialist, a legal safeguard, because for most members keeping the guaranteed income is the better outcome.

It is also worth remembering that staying in the scheme is not the risky option it can sometimes feel like. Defined benefit schemes are backed by the Pension Protection Fund, which pays compensation if a sponsoring employer fails, so the guaranteed income has a substantial safety net behind it. Weighing that long-term security against the appeal of a large cash sum is precisely the judgement a specialist adviser is there to help you make, and it is rarely one to reach alone.

So how much is your final-salary pension worth? As income, it is a guaranteed sum most people would struggle to replicate; as cash, it is a large but conditional figure that comes at the cost of certainty. Knowing both lets you judge any offer properly. If you want an independent, regulated view, our free service can match you with a vetted transfer specialist. This is information, not personal advice, and the value of transferred investments can fall as well as rise.

In summary

  • A final-salary pension has two values: a guaranteed annual income and a cash transfer value.
  • The income is set by a formula, accrual rate × years of service × pensionable salary.
  • Cash equivalent transfer values are often 20 to 30 times the annual pension.
  • A large CETV is the price of surrendering a guaranteed, inflation-linked income for life.
  • You can request one free CETV a year; transfers over £30,000 legally require specialist advice.

Sources and further reading

  1. Defined benefit pension transfers Financial Conduct Authority
  2. Transferring your defined benefit pension MoneyHelper

Read the full guide

For the complete picture, see our in-depth guide: Pension Transfer Values (CETV) Explained.

Related questions

Tom Whitfield

Written and checked by

Tom Whitfield

Pensions and Retirement Editor

Tom edits everything we publish on pensions and retirement income, the largest and most consequential part of the library. He is drawn to the decisions where the arithmetic and the human reality pull in opposite directions, and he is deliberately cautious on defined benefit transfers. He tracks allowance changes through Parliament and rewrites the affected guides the same week. He restores an old motorcycle with more patience than skill.

Focus Pensions, retirement income, drawdown, annuities, defined benefit transfers

This guide was last reviewed 2026-07-08. We rewrite guides when the rules or the figures change, not on a schedule.

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